Posts Tagged ‘diets’
HOW TO LOSE WEIGHT FAST on a RAW FOOD DIET with the BENEFITS OF JUICING
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More FREE JUICER RECIPES to help w/ your Raw Food WEIGHT LOSS! 
❤ POMEGRANATE JUICE with Orange Juice & Watermelon Fruit Juice ❤
* I n g r e d i e n t s *
— 1 Seedless Watermelon (personal sized) Leave the peel ON, if organic!
— 2 Oranges
— 1 Pomegranate (seeds from)
* P r e p a r a t i o n *
— 1) To seed the pomegranate, first score it with a knife & break it open. Next, separate the seeds (which are really seed casings called “arils”) from the peel & pulp membranes. Hint: if you do this in a bowl of water, then the seeds will sink, while the pulp will float!
— 2) Slice the watermelon into large chunks that will still be able to fit through your juicer (leaving the peel ON if organic!), and slice the peel off of the oranges, but do leave a good amount of pith behind as there are a lot of nutrients in it.
— 3) Then, simply run all 3 of these ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com
— 4) Add ice if desired, and enjoy!
* I n s p i r a t i o n *
— Krista & I are dedicating this video to crosspecans, aka Susan in Texas! She needed help in explaining to her husband exactly WHY juicing is so important & as this is a good topic for ALL of us, then what could be better than making another vid?
— As we just made a fruit juice, let’s start w/ those benefits: First, kids AND adults are going to love at least 1 kind of fruit juice! Fruit juices energize our cells & flush cellular wastes away, loosening our lymphatic system, while energizing our nervous system & brain, whose preferred fuel by the way just happens to be simple sugars like those found in fruit!
— Then, there are the green juices: they have the alkalinity & neutralization powers to ease all the acidic conditions in our guts & throughout our bodies. Remember: Acidosis = Disease, but Alkalinity = Health!
— When we want weight loss & health, the beauty of juicing allows us to easily absorb more nutrients & minerals w/ less energy output. When we have fiber in our food—& YES, this is still the normal way for us to continue to eat!—it takes more systemic energy to continue peristalsis almost 24/7. So if you’re in a situation where you need to ‘undo’ excess weight gain &/or allow your body to rid itself of various diseases / ailments brought on by years of unhealthy habits, it’s been shown time & time again how effective juicing is in giving one’s body an added boost of straight-up infusion of nutrients that it needs, as well as lots of living water to help break up accumulations throughout the body, all while FREEING UP ENERGY THAT IT WOULD’VE PUT TOWARDS DIGESTION, BUT NOW GOES TOWARDS CLEANSING & DETOXING ONE’S CELLS & TISSUES, & TO ELIMINATING ANY EXCESS WEIGHT &/OR DEAD & DISEASED CELLS + TOWARDS ENERGIZING THE BRAIN & TO HEALING ONE’S ORGANS & GLANDS. People don’t realize HOW much energy it takes 4 our bodies to digest food! Roughly 1/3 of the calories we take in as food are used to digest that very same food! I know, some may think that’s great (wow! I’m burning calories!), but ACTUALLY if given a chance the body really wants to use extra energy towards detox… ESPECIALLY if one is carrying around vast amts of excess weight, which is actually TOXINS that the body hasn’t been able to eliminate.
— Eating whole foods and chewing is still important! But remember, juicing is a modality of HEALING & of a way to more quickly & effectively regain one’s health!
— Juicing allows us to lose weight, heal disease, energize ourselves before & after workouts, & it is a fun & delicious way to consume more fruits & veggies! I don’t know anyone who can really sit down & eat a whole head of celery! But I sure can juice all that up & so get ALL of that nutrition, minerals & alkalinity infused straight into my cells that I wouldn’t have gotten otherwise. Also, if I were to chew all of that celery (not to mention the other ingredients in my juice), it would take hours! Again, not to dis the benefits of fiber & chewing, but if one needs to really HEAL themselves then in the humble opinion of many, juicing is VITAL.
— So again, this video was made in honor of crosspecans. Krista & I both care about you, Susan! Juicing has saved many, many lives & has shed many, many thousands of pounds for people. Both Krista & I would really love to see Susan get on with the WHOLE program of true healing, using juices, smoothies, whole fruits & salads as her core diet, along with moderate amounts of nuts & seeds, esp. throughout the winter. It’s vital to use whatever it takes to have a good time getting healthy, and juicing is a big part of that!
— Never give up; drink your juice! Peace be with you all!
Love, Dan & Krista
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Duration : 0:9:58
RAW FOOD DIET RECIPES ~ SUPER GREEN JUICE PROTEIN SHAKE!!
More FREE JUICER RECIPES for you! 
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Go tell ‘em now THIS is where you get your protein from!!!
This is a bodybuilding, alkalizing & nourishing juice!
alkaline minerals!
amino acids!
+++ SUPER GREEN JUICE
PROTEIN SHAKE!! +++
* I n g r e d i e n t s *
— 2 bunches Spinach
— 1 bunch Parsley
— 1 bunch Cilantro
— 1 bunch Kale
— 1 head Celery
— 15-18 Carrots
— 1 Cucumber
* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com
— 2) Add ice if desired, and enjoy!
* I n s p i r a t i o n *
you ain’t gonna find freedom with your eyes closed…
stay awake!
stay aware!
deal with stuff as it arises, to the best of your ability!
some days i do better than others!
some days i eat my problems away with a 100% fruit & vegetable diet, go figure!
be honest with yourself!
love yourself!
Duration : 0:9:56
Health Benefits of Juicing * Free Juicer Recipes * Celery Cilantro Cucumber Coconut
Vegetable Juicing Recipes *
Free Juicing Recipes *
Juicing for Weight Loss *
Fasting Juice Recipes *
Juicing for Health *
Learn About Juicing For Life!
For YOUR Life!
Are you wondering about the health benefits of juicing?
Are you looking for juicer detox recipes?
First, we’ll make a juice recipe, then I’ll share with you what juicing is, and why it is good for you at certain times.
❤ Celery Cilantro Cucumber Juice
made with Young Coconut Water ❤
* I n g r e d i e n t s *
— 2 Young Coconuts (coconut water)
— 1 head of Celery
— 1 bunch of Cilantro
— 1 Cucumber
* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run celery, cilantro and cucumber through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 3) Add ice, if desired
— 4) Enjoy!
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with helping *you* to keep on keeping on!!
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PEACE, DAN =)
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Duration : 0:9:57
RAW FOOD DIET JUICER RECIPES ❤Apple—Carrot—Parsley—Lemon—Ginger❤
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Free Juicing Recipes—Raw Food Weight Loss—Vegetable Juice Recipes—Raw Vegetable Diet—Vegetable Juicing—
❤ Apple—Carrot—Parsley—Lemon & Ginger Juice ❤
* I n g r e d i e n t s *
— 3 Apples
— 6 Carrots
— 2 bunches Parsley
— 1 Lemon
— 2 inches Ginger
* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK
— 2) Add ice if desired, and enjoy!
**** Stream of Consciousness ****
positive thinking
positive thoughts
energy picked up
i feel great
i feel good
i feel energized
i feel alive
my walk was uplifting
am i here to teach you?
no, you are here to teach me!
i learn from it
and i grow from it
i listen to my own advice
these videos have taught me more about health than any of the other videos out there
it was raining, but the clouds parted
the sun has come out even brighter
never give up on miracles!
the miracles are still now today
it is all one giant miracle,
if you get the mind for it!
the whole thing is miracle
you are breathing,
you are alive!
all i see is perfection
so many have parades about what is wrong with the world
but i have everything here to help me grow spiritually, physically & emotionally
but i have total support from the universe
dan, here is the next step
here is what you need to do to keep growing
so keep on growing!
never give up!
so I don’t care about those who may call me skinny,
as I know most of you love me,
and I’m just going to keep on going.
there is one thing I got going,
and that is that I am never going to give up!
I am going to release… all the crap…
the physical, the emotional, the mental…
and not just the personal ego,
but the collective ego as well!
God is not the content of what is on the Earth
God is the infinite field, all the love & the peace
The truth is very simple, my friends
The Universe will guide you…
Love, Dan
Duration : 0:9:57
VEGETABLE SALAD RECIPES * EASY HEALTHY RECIPES * CHOPPED GREEN SALAD RECIPE + FAT FREE DRESSING
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Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *
❤ Hearty ‘n’ Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing ❤
* I n g r e d i e n t s *
— 2 Limes, freshly squeezed or juiced by hand
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)
* P r e p *
— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com
— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl
— 3) Chop cucumber, cilantro & zucchini and place over lettuce
— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines
— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice
— 6) Drizzle salad dressing over salad or keep on the side, and serve!
Enjoy!
Love,
Dan
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Duration : 0:9:56
